Wednesday, July 9, 2014

How to Make: Kitsune Udon

Hi everyone,

Here is a recipe for some (semi) traditional Japanese fare that I have been enjoying making recently! It is a warm, salty-sweet noodle dish with delicious fried tofu.

In Japanese, kitsune (きつね) means fox. Often in Japanese folklore, it is said that foxes always enjoy eating fried bean curd--hence the name, kitsune udon (fox udon)!

This version is a little bit bare-boned because I didn't have all the ingredients necessary, but it is super simple to make and I think it's still tasty. It's perfect for a light meal or snack--feel free to add and adjust the ingredients as you like to make it more robust.

Unlike the traditional Japanese version which typically contains fish in the broth, this is a 100% vegan version of the dish. I used Just One Cookbook to get the broth proportions correct!

Ingredients Needed (serves 1 person):
Sanuki Udon--pack of 5 for $5.69 from my local Nijiya (Japanese grocery). There are cheaper brands out there but Sanuki is high quality and guaranteed to be delicious! You can find udon at other Japanese/Asian grocery stores, too (Marukai, Mitsuwa, 99 Ranch), or even in the "Asian cooking" section of your local Safeway/Whole Foods. For one person, use one pack.


    Inariage--12 sheets for $4.29. Sweetened fried bean curd sheets that are either used for inarizushi or kitsune udon! I bought mine prepared because I'm lazy (you can opt to make this yourself if you want). Pretty sure you can only buy this prepared version at your local Japanese market. For one serving, I used two sheets.

    Konbu (kelp) dashi--$2.99 for a supply that will last one person weeks/months! Perhaps the most important ingredient for all vegan/vegetarian Japanese cooking! Dashi, a vital component in a lot of Japanese cooking, usually contains bonito flakes, so it is very important that you buy this variety. Unless you want to make your own soup base, you probably have to buy this at your local Japanese/Asian market.


    Shoyu/Soy sauce and Mirin--Again, very vital components in Japanese cooking. Soy sauce provides the salty taste, and mirin will provide the sweetness. You can buy both of these pretty much anywhere--check for mirin in the Asian section of your local supermarket. I spent $2.19 for the soy sauce and $4.99 on the Mirin at my Nijiya.

    One more ingredient you'll want to add (if you have it), is green onion for garnish. Cut it into razor-thin slices and top the dish with it once you put it in a bowl. You can also prepare more vegetables (spinach, mushrooms) if you'd like.

    The Cooking Process:
    First, start out with boiling a small pot of water on your stove. I don't own measuring cups so I just approximate everything, but put about as much water as you would like broth in your udon! 

    From there, I added in about 1/5th of a packet of konbu dashi, 1 tablespoon of soy sauce, and 1 tablespoon of mirin. Make sure you taste the broth as you go to make sure you like it! You can add in some sugar (about 1 tablespoon), if you like, but since the inariage I'm use is already sweetened, I didn't add it.

    Your broth should look about this color. Make sure to taste and add in more soy sauce/mirin/dashi as you see fit!

    Once the broth is boiling, you can add in your noodles. This is a very quick-cooking dish so it will only take about 3-5 minutes for the udon to cook. After about 2 minutes, put in the noodles, add in the bean curd (and vegetables, if applicable--I added some spinach).


    Once the noodles are cooked, take the pot off the stove and transfer to your bowl! If you have green onions to top the dish, do so now.


    Ready to eat!

    This is my first time writing a recipe/food preparation guide, so if you have any suggestions or tips, please let me know! This is a really simple, but delicious dish to make and I hope you try out and make it for yourselves.

    Stay tuned for more posts!

    Monday, July 7, 2014

    Apologies for the Absence! More posts to come!

    Hi everyone, sorry to have been gone for so long! I can't believe it's been 3 months since my last post on here.

    School got hectic, I needed to find an internship, and I was just too busy to document what I ate, as I ate it... however, now that I'm more settled for the summer (and in SF! for an internship), I believe I will begin writing more on here. I'm currently living in a house with a kitchen, so I want to do more cooking and how-to posts, since I am on a budget and eating out is more of a luxury, for now. Below are some of the highlights of the past months, food-wise (from most recent to least recent).

    Both vegan curries from vegan Japanese restaurant Cha-ya, in the Mission district in SF. Not exactly traditional fare, but lots of vegetables and flavor! 

                  
    Further back--got to visit Source in SF (SoMa). Everything on the menu can be made vegan. I enjoyed one of their specials, which was a spicy Sriracha ziti with delicious soy-based protein (it even inspired me to recreate the dish the day after). Before that , I went for vegetarian (possibly vegan) ramen  at Suzu in JapanTown. A lot of veggies and good broth.
    A delicious vegetarian risotto-type dish at the Italian restaurant (trattoria) in downtown, Barbacco. The ingredients were fresh and high quality. Definitely would visit again if there were more vegetarian options (this was the only entree I could eat when I was there).

                
    Going back to East LA/Inland Empire (aka, the college stomping grounds)--delicious vegan pho from my favorite Vietnamese restaurant, Pho Mai. Love going there and looking forward to returning this fall when the semester starts. On the right is another fresh, delicious creation from Dr. Grubb's (vegan, too). 

    Restaurant Info:
    http://www.yelp.com/biz/cha-ya-san-francisco-4
    http://www.yelp.com/biz/source-san-francisco
    http://www.yelp.com/biz/suzu-noodle-house-san-francisco
    http://www.barbaccosf.com/
    http://www.yelp.com/biz/pho-mai-upland
    http://www.yelp.com/biz/dr-grubbs-claremont

    Overall, I've had a productive and delicious three months away from this blog. However, I'm ready to come back now and post more of my food experiences, recipes, and tips! Thanks for reading.

    Jazzy

    Friday, April 4, 2014

    Ramen Take 2: Out and About

    It's unfortunately been a busy couple weeks, so I have neglected to post here--although not much has been going on in the search for new veggie-friendly foods. However, this past weekend I did get a chance to go into West LA and managed to find some delicious vegetarian ramen at Tastu Ramen, on Sawtelle Blvd in the neighborhood known as "Little Osaka." I'm not trying to create a blog exclusively about ramen--I promise my next post will be about something else. :)

    My Tatsu experience:
    When you enter the restaurant, you order up front on an iPad, which makes things relatively quick and a bit more true to the way "fast food" in Japan works. The atmosphere and the rest of the physical setup is reminiscent of Japanese ramen shops, too, with a big counter around the chefs and a few tables in the remaining cozy (but not cramped) space.

    The only vegetarian-friendly item on the menu is their "Naked Ramen," which is a brothless dish. Instead of a traditional pork or fish broth, the noodles are comfortably drenched with chili oil (amount up to the discretion of the customer) and a sweet sesame glaze. Order it with tofu and an egg (if you choose), and you have a delicious, full meal that will set you back around $9. For me, this was delicious and somewhat similar to Tokyo's famous dish, abura soba (a deliciously unhealthy, decadent oily noodle dish-- its name literally meaning oil soba). This dish can also be made vegan, apparently.


    All dishes at Tatsu are highly customizable--you get to choose the type of protein (for us veggies, we get organic tofu with the possibility of a soft-boiled egg), the amount of green onion, garlic, and the spice level, making it a very customer-friendly place. The dried seaweed topping is free and comes on the dish already, but each table and counter setting has a few shakers if you want additional green. I am definitely excited to go back again and eat more "Naked Ramen." 

    Tatsu can be found at 2123 Sawtelle Boulevard, Los Angeles, 90025. It is located in a small shopping center with free parking! I would highly recommend visiting and trying it out.

    Sunday, March 16, 2014

    Ramen for Days

    I know I'm late on the "omgcheapveggieramenicaneat!!!" train, but I discovered this past night at a local Stater Bros. whilst searching for cheap sustenance for Spring Break!
    Animal-Product Free Ramen!
    For those who were in the dark as well, I promise you this is not a lie or a terrible, early April Fool's Day joke. Check out the official Nissin FAQ page here and scroll down to the end of the (relatively) short list:
    "Our Top Ramen Oriental and Chili flavors contain no animal products." --Rejoice, vegetarians and vegans alike! We can consume not one, but two Top Ramen flavors!
    I had a very good night last night, obviously. Finally, a cheap solution for late night salty junk-food cravings. I was getting sick of the $1 and up vegan insta-noodle options. It just isn't as tasty, substantial, most importantly, financially feasible. I feel like now I can eat more like a normal college student now. Nissin is typically around 50 cents or cheaper (mine were 4 for $1.00 at the Stater Brothers)!
    Additionally, nutrition-wise, each container/pack of ramen actually contains 2 servings. And at 7g of fat per serving (and 800mg of sodium...), one pack of ramen can even turn into a decent meal, if you wanted it to! Add in some vegetables and cubes of tofu and you're set for a relatively healthy(?) deluxe dinner that will keep you satiated for the rest of the night.
    In celebration, I decided to taste-test the oriental flavor last night. And then I tried the chili flavor this morning.
    Unmixed seasoningLook at that red broth glow
     I remember eating the "oriental" flavor before as a child--and it is very much the same basic, salty flavor as it was before. The chili flavor, however, is most likely a newer Nissin innovation. It packs a bit more of a punch, but is definitely not "spicy" by any means.
    Overall, I am thrilled to have finally discovered these two mainstream veggie options for cheap-but-delicious supermarket ramen.